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National Center for Complementary and Integrative Health

National #YogaMonth Livestream: The Science and Practice of Yoga

Speaker: Lanay Mudd, Ph.D.

Speaker: Pam Jeter, Ph.D.

Date: September 29, 2020 - 12:00 p.m. ET to 12:30 p.m. ET

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Event Description

Many people practice yoga for health-related reasons, such as for fitness and well-being, to help control stress, or to help manage or prevent a health problem. To learn more about the science and practice of yoga, join Dr. Lanay Mudd and Dr. Pam Jeter of the National Center for Complementary and Integrative Health (NCCIH) on Tuesday, September 29 at 12 p.m. ET for a National Yoga Month livestream. They will discuss the latest research on yoga for health while demonstrating several yoga poses you can do at home.

Watch live through NIH VideoCast, which will also be shared to the NCCIH Facebook and Twitter pages.

A graphical representation of yoga poses.