National #YogaMonth Livestream: The Science and Practice of Yoga
Speaker: Lanay Mudd, Ph.D.
Speaker: Pam Jeter, Ph.D.
Date: September 29, 2020 - 12:00 p.m. ET to 12:30 p.m. ET
Location: Facebook and Twitter
Many people practice yoga for health-related reasons, such as for fitness and well-being, to help control stress, or to help manage or prevent a health problem. To learn more about the science and practice of yoga, join Dr. Lanay Mudd and Dr. Pam Jeter of NCCIH on Tuesday, September 29 at 12:00 p.m. ET for a National Yoga Month livestream. They will discuss the latest research on yoga for health while demonstrating several yoga poses you can do at home.