National #YogaMonth Livestream: The Science and Practice of Yoga
Speaker: Lanay Mudd, Ph.D.
Speaker: Pam Jeter, Ph.D.
Date: September 29, 2020 - 12:00 p.m. ET to 12:30 p.m. ET
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Many people practice yoga for health-related reasons, such as for fitness and well-being, to help control stress, or to help manage or prevent a health problem. To learn more about the science and practice of yoga, join Dr. Lanay Mudd and Dr. Pam Jeter of the National Center for Complementary and Integrative Health (NCCIH) on Tuesday, September 29 at 12 p.m. ET for a National Yoga Month livestream. They will discuss the latest research on yoga for health while demonstrating several yoga poses you can do at home.