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NCCIH Clinical Digest

for health professionals

The NCCIH Clinical Digest is a monthly e-newsletter that summarizes the state of the science on complementary and integrative health practices for a health condition (diabetes, cancer, sleep disorders, etc.)—clinical guidelines, literature searches, continuing medical education, and information for patients.

In each issue, you'll find evidence-based information for several complementary health practices used for the highlighted condition.

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Mind and Body Approaches for Stress and Anxiety

April 2020yoga at home

Several mind and body approaches, including relaxation techniques, yoga, tai chi, and meditation may be useful for managing symptoms of stress in your patients. For some stress-related conditions, mind and body approaches are used as an adjunct to other forms of treatment. This issue of the digest provides a summary of current research on some of these approaches for stress and stress-related conditions.

Read the Full Digest