NIH Livestream Demonstration: More Stretching, Less Stressing
Speaker: Helene M. Langevin, M.D.
Date: May 5, 2020 - 1:00 p.m. ET
Online at facebook.com/nih.gov and twitter.com/nih
During this time of social distancing and working from home, it is important to incorporate movement exercise into your daily routine. Pulling in part from her own research on connective tissue, Dr. Helene M. Langevin, NCCIH director, will discuss the benefits of stretching and walk through some simple examples you can do at home.