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Change Your Brain by Transforming Your Mind
Speaker Biosketch for Change Your Brain by Transforming Your Mind
Studies on Expert Practitioners
Research on Four Constituents of Well-being
Studies: Brain Circuitry and the Regulation of Emotion
Studies on Compassion Meditation
Meditation As a Strategy To Train Attention
Meditation and Structural Differences in the Brain
Some Challenges in Meditation Research; Conclusion
Questions and Answers
Resources for Meditation
Test on Change Your Brain by Transforming Your Mind